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Network Ireland Waterford – Mindfulness and Make-up

21 April, 5:30 pm - 7:00 pm

Have you ever been on Zoom and thought you looked washed out? Or panicked and couldn’t calm down? Join us for some solutions and some fun!

About this Event

Join Liam Colfer of www.livinoffthehook.com to learn how to tap into your body and mind through breath-work to improve your quality of life, alleviate everyday life stresses, anxiety and boost your energy by simply breathing mindfully. Liam is a certified yoga breath-work instructor with the Yoga Alliance International and an Advanced Oxygen Advantage breath instructor.

And then…

Have you noticed you get make-up ready and hop on screen only to wonder where it all went? Perhaps you would like to give make-up a try or maybe you have some products but don’t know how to use them. Join SharonD for a brush-up.

Sharon D is an award-winning hair and make-up artist with over 30 years of experience in the industry, her work has been featured on all Irish TV Channels.

This event is free for members. Get in touch if you need more information waterford@networkireland.ie.


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