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Yoga & Brunch by the Sea
8 February, 11:30 am - 1:30 pmFree
*PLEASE NOTE: This is a Network Ireland members only event*
Join us for a beautiful yoga practice in the Smovey Health studios and catch up with your network afterward with coffee and brunch! Suited to all levels, including ABSOLUTE BEGINNERS, we will commence with some beautiful relaxing breathing to settle you into a gorgeous physical practice that will awaken and invigorate your body en route to the most glorious relaxation to close. This is one not to be missed!
Aisling is a 200 hour Yoga Alliance certified yoga instructor. In May 2019, she completed her training under the expert tutelage of Michael Connolly and his team in the Alphazone School of Yoga. Aisling embraced yoga three years ago and was certain she had found her tribe when Michael described a pose in her first class as the ‘Ah Jaysus Pose’! Aisling brings her personality and a great sense of fun to her classes.