I am an experienced IACP accredited Counsellor and a WACN accredited Life Coach with Neuroscience with over twenty-six years of experience helping people to make transformative changes in their lives. I help my clients to manage stress, anxiety and burnout. I work with individuals and many international organisations. I am verified by Psychology Today.
You can explore your work life balance to make the best use of your time, to reduce, anxiety, stress and burnout. You can avoid the need to take time out of work and return to work after sick leave in a healthy and happier state of mind with many coping strategies for self-care. I work with people to connect with nature through mindfulness and present moment living.
I help people to explore their values in a step by step method using best practice knowledge and techniques from Neuroscience. This helps my clients to identify their goals and purpose and reignites their passion for their life and work. I help my clients clarify where they want to use their energy and provide practical tools that they can use to achieve this.
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