Every Naturopath has their own tools to help the mind and body to heal and function. I am also a qualified Nutritional Therapist, so use food as medicine, herbs and especially fermented food. I wrote a published book on Kefir and Kombucha called Culture Your Life. I also use Bach Flower Remedies, Emotion Freedom Technique (EFT) and Matrix Re-Imprinting, Mindfulness and am a Reiki Master (I teach Level1 and 2 as well as taking sessions). I am currently training to be a Cranial Sacral Therapist in London and will be fully qualified in July this year.
I see people one to one or online in my clinic in Kinsale or in The Natural Clinic in Cork (on Thursdays). In a Naturopathic consultation you will learn how to use appropriate tools for your individual needs and goals. You can be sure that the right methods for you will feel easy and fit into your life. Taking steps forward to success for your whole body health and wellbeing.
Throughout my (almost) 20 years in the Health and Wellbeing industry I have self taught myself branding, marketing, copywriting and website building. I have written and presented many health and well-being courses both in person and online. I have presented for corporations and schools (For students, teachers and parents with the PTA) and have worked with all ages. I also had a regular slot on the radio in Hong Kong discussing health and well-being topics.
I am currently one of your mentors for Network Ireland and on the committee for the Cork branch as Newsletter officer. I really enjoy supporting members and you can message me if you want to find a friendly face at the next events.
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